Sunday, February 5, 2017

Lush, Green and Healthy

There seems to be a whole lot of hullabaloo about adopting the vegetarian lifestyle and saying “NO” to red meat, fish and all other forms of meat. Yes, there’s an endless list of benefits related to the vegetarian and vegan lifestyle. However, there are an equal number of concerns about appropriate nutrition in vegetarian food.


The Concerns

From times immemorial, we have known that animal protein is the best form of protein available for the human body. As the human body is unable to produce all the components of protein like amino acids, people need to get their share of protein from the food consumed. And, animal protein is known to be the best protein provider for the human body.

However, recent studies are associating the increasing occurrence of cardiovascular diseases, type two diabetes, obesity and others with the consumption of meat. This is the reason why people are now shifting over to a vegetarian diet; but with a few concerns about the right nutrition.

Well; there’s good news for the ones with health concerns. Proteins are also found in many plant foods like grains, nuts, legumes, beans and more. What’s more, this plant protein, unlike animal protein is free from the ill-effects of animal protein. So, shun your concerns about appropriate nutrition and take the plunge into a healthy lifestyle with plant proteins vs animal proteins.



A friend in need

Your companion in this journey is Miracle Foods, which provides you with Smart Soy; a special kind of food rich in plant protein, which is not only delicious, but also healthy and nutritious. They have a wide variety to choose from.
You can check it out at: www.miraclefoods.us

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